7 Day detox - The Simple guide

7 Day detox - This simple guide to clearing pathogens is a practitioner-guided detox designed to help you reset your gut, reduce inflammation, and restore balance to your immune and nervous system. Across three targeted phases — animal protein-only, water fasting, and refeeding — you’ll support cellular repair, microbiome health, and metabolic flexibility. This is not a quick fix, but a focused, therapeutic reset that helps your body do what it’s designed to do: restore, rebalance, and thrive.

A successful detox is not about perfection — it’s about showing up, trusting the process, and creating space for deep healing.